New to swimming
Start with Foundation B1–B2
SWIMMING PROGRAMMES
A Programme for Every Next Step.
Structured pathways, expert coaching and progress shaped around each swimmer.
NOT SURE WHERE TO START?
Choose the description that fits.
Already swimming
Explore Stroke Development A1–A6
Ready to compete
Discover Level C and Orcas
Foundation B1–B2
Learn to Swim
Build water confidence, body position and safe, independent movement.
WHO IT SUITS
New and developing swimmers
SKILLS DEVELOPED
Water confidence, balance and safe movement
PROGRESSION
Coach assessment and demonstrated skill consistency.
AVAILABLE BRANCHES
Enquire about this programme
Khalda
Sport City
+3
Stroke Development A1–A6
Develop Your Strokes
Refine technique across all four strokes with structured progression.
WHO IT SUITS
Confident independent swimmers
SKILLS DEVELOPED
Stroke technique, starts, turns and endurance
PROGRESSION
Coach assessment and demonstrated skill consistency.
AVAILABLE BRANCHES
Enquire about this programme
Khalda
Shafa Badran
+3
Level C
Prepare for Competition
Develop race skills, endurance and readiness for team assessment.
WHO IT SUITS
Advanced programme swimmers
SKILLS DEVELOPED
Race skills, speed, resilience and team readiness
PROGRESSION
Coach assessment and demonstrated skill consistency.
AVAILABLE BRANCHES
Enquire about this programme
Khalda
Sport City
Adult programme
Adult Swimming
Supportive coaching for confidence, fitness and better technique.
WHO IT SUITS
Adult beginners and improvers
SKILLS DEVELOPED
Confidence, fitness and efficient technique
PROGRESSION
Coach assessment and demonstrated skill consistency.
AVAILABLE BRANCHES
Enquire about this programme
Selected branches
HOW PROGRESS WORKS
Assessment at the right moments.
Coaches review progress at the 5th and 9th session to guide the swimmer’s next step. Advancement depends on assessment.
05First review
09Progress review
See the CSA App for live schedules.